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THE 6-WEEK STRENGTH PROJECT 💪


This is not a normal group class.

45 minGolf Course Road

Service Description

✔️ Small group PT (3–5 people only) ✔️ Focus on form, strength & progression ✔️ Individual progression sheets ✔️ Real coaching, real results Over 6 weeks we’ll strip things back, build solid technique and progress your exercises properly – so you actually get stronger, not just sweaty. 🗓 6 weeks 🏋️ 1 specialised strength session per week 👥 Max 5 people


Contact Details

  • SK Fitness - Simply Keep Fit, Golf Course Road, Bridge of Weir, UK

    07525536070

    suzanne@skfitness.co


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