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Packages & Pricing
Choose Your Package
SK Fitness 4 week focus
40£Over 4 weeks we will provide you with 3 different workouts to do in your timeValid for 4 weeks- Join our private Instagram group
- This is suitable for any fitness level
- We will make contact weekly to check you are on track
Supporting Fitness & Fuel - 4 weeks
150£4 week fitness plan adapted for you. Weekly check in with your coach. Nutrition guidanceValid for 4 weeks- Join our private Instagram group with videos of exercises
- Initial 30 minute consultation and planning session
- 4 week fitness plan adapted for you
- Weekly check in with your coach
- Nutrition guidance including calculation of macros
- worksheet of advised food types
- suggested calories to consume per day
Ladies Who Lift - 6 x 50 min sessions
299£A women’s weight training programme that teaches proper strength trainingValid for 6 weeks- Teach you new weight lifting exercises
- Activate your core and work all the major muscle groups of y
- Boosting your metabolism & torching fat.
- Help you gain extra confidence by lifting weights,
- Learn a new & interesting way to exercise
Online PT - 90 days £450
450£Our 90 day plan will give you workouts to do in your own time, nutritional support, weekly check in with your coach, feedback on your progressValid for 3 months- Exercise from the comfort of your own home or gym
- Tailored workout to help you achieve your goals
- Do your sessions in your own time
- Feedback and progress management from your coach
- Weekly check in with your coach
- Nutritional advise
- Support for you over your 90 day programme
One to One Training - 10 sessions
400£One-to-one private sessions can be delivered at our studio or in your own home.- We will help you sculpt a strong lean physique
- Burn fat, lose weight, tone up
- Get on track to a healthier lifestyle
- Create a positive change
- Best Value
Two to One Training - 10 sessions
550£For those who prefer to train together- Help with motivation and commitment to your plan
- Increase your enjoyment training with a partner
- Bespoke plans written for you
Your Small Group
60£Train with up to 3 friends- Set goals as a team
- We will give you the session plans bespoke to your group
- We will monitor your progress individually
- Train with your people, your way
Pilates Reformer 1-2-1 Sessions x 6
270£Benefits: Improved core strength Increased flexibility Enhanced muscle tone Better balance and co-ordination Low impact exercise- Benefits: Improved core strength Increased flexibility Enhan
Pilates Reformer 2-2-1 Sessions x 6
330£Benefits: Improved core strength Increased flexibility Enhanced muscle tone Better balance and co-ordination Low impact exercise- Benefits: Improved core strength Increased flexibility Enhan
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