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Packages & Pricing
Choose Your Package
SK Fitness 4 week focus
40£Over 4 weeks we will provide you with 3 different workouts to do in your timeValid for 4 weeks- Join our private Instagram group
- This is suitable for any fitness level
- We will make contact weekly to check you are on track
Supporting Fitness & Fuel - 4 weeks
150£4 week fitness plan adapted for you. Weekly check in with your coach. Nutrition guidanceValid for 4 weeks- Join our private Instagram group with videos of exercises
- Initial 30 minute consultation and planning session
- 4 week fitness plan adapted for you
- Weekly check in with your coach
- Nutrition guidance including calculation of macros
- worksheet of advised food types
- suggested calories to consume per day
Ladies Who Lift - 6 x 50 min sessions
299£A women’s weight training programme that teaches proper strength trainingValid for 6 weeks- Teach you new weight lifting exercises
- Activate your core and work all the major muscle groups of y
- Boosting your metabolism & torching fat.
- Help you gain extra confidence by lifting weights,
- Learn a new & interesting way to exercise
Online PT - 10 x 30 min sessions
300£For those who don’t have time to travel or live outside our area- Exercise from the comfort of your own home
- We will tailor a workout to help you achieve your goals
- Replicate your session in your own time
One to One Training - 10 sessions
400£One-to-one private sessions can be delivered at our studio or in your own home.- We will help you sculpt a strong lean physique
- Burn fat, lose weight, tone up
- Get on track to a healthier lifestyle
- Create a positive change
- Best Value
Two to One Training - 10 sessions
550£For those who prefer to train together- Help with motivation and commitment to your plan
- Increase your enjoyment training with a partner
- Bespoke plans written for you
Fit to Golf - 10 x 50 min sessions
500£Golf specific training programmes to help golfers with a focus on strength/ power/ flexibility- Let us help you strengthen key areas of your game
- Our workouts will help hips, back, flexibility and more
- Using strength, cardio, flexibility and balance
Your Small Group - 10 sessions
600£Train with up to 5 friends- Set goals as a team
- We will give you the session plans bespoke to your group
- We will monitor your progress individually
- Train with your people, your way
Wedding Party! Silver
950£Bride – 1 PT session per week, unlimited classes, nutritional package - £950 Bride & Groom/ Mother of the Bride – max 2 - £1,700 Bridal Party – max 5 - £2,000 (pro rata)Valid for 3 months- Packages for anyone getting married or going to a wedding
Wedding Party! Platinum
1,500£Bride – 2 PT sessions per week, unlimited access to classes, nutritional package - £1,500 Bride & Groom/ Mother of the Bride – max 2 - £2,200 Bridal Party – max 5 - £3,000 (pro rata)Valid for 3 months- Packages for anyone getting married or going to a wedding, a
Wedding Party! Gold!
1,200£Bride – 2 PT sessions per week, nutritional package - £1,200 Bride & Groom/ Mother of the Bride – max 2 - £1,700 Bridal Party – max 5 - £2,500 (pro rata)Valid for 3 months- Packages for anyone getting married or going to a wedding
Wedding Party! Bronze
780£Bride – 2 PT sessions per week, unlimited access to classes, nutritional package - £1,500 Bride & Groom/ Mother of the Bride – max 2 - £2,200 Bridal Party – max 5 - £3,000 (pro rata)Valid for 3 months- Packages for anyone getting married or going to a wedding
Pilates Reformer 1-2-1 Sessions x 6
300£Benefits: Improved core strength Increased flexibility Enhanced muscle tone Better balance and co-ordination Low impact exercise- Benefits: Improved core strength Increased flexibility Enhan
Pilates Reformer 2-2-1 Sessions x 6
390£Benefits: Improved core strength Increased flexibility Enhanced muscle tone Better balance and co-ordination Low impact exercise- Benefits: Improved core strength Increased flexibility Enhan
Pilates Reformer 1-2-1 Single
55£Benefits: Improved core strength Increased flexibility Enhanced muscle tone Better balance and co-ordination Low impact exercise- Benefits: Improved core strength Increased flexibility Enhan
Pilates Reformer 2-2-1 Single Session
70£Benefits: Improved core strength Increased flexibility Enhanced muscle tone Better balance and co-ordination Low impact exercise- Benefits: Improved core strength Increased flexibility Enhan
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