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Spin & weights

The perfect class for those who want an intense workout which focuses on fat burn

  • 45 min
  • 12.50 British pounds
  • Golf Course Road

Service Description

Through a combination of spin and strength training, we are in our fat burn zone for almost the full session! Main training principles targeted are Cardio and Strength training. Duration - 45 minutes

Upcoming Sessions

Contact Details

  • SK Fitness - Simply Keep Fit, Golf Course Road, Bridge of Weir, UK


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